Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Movie

20 Min

N/R

Opening up your neck, shoulder and chest allows energy to flow through the body.  This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Overview:

Opening up your neck, shoulder and chest allows energy to flow through the body.  This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Tag Line:

Freedom in Flexibility

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Movie Casts

Rodney Yee

Himself